WELCOME TO OUR ONLINE STUDIO

Our Yoga Studio typically offers a variety of heated and non-heated yoga and mindful fitness classes.  Due to the COVID-19 outbreak our studio has moved all of our classes online so that students can experience a live class, with a trusted teacher in real time!  To read our public announcement on the COVID-19 crisis, click here.

Moving together, made easy.

We have set the foundation of our online studio – sans brick and mortar! Login to MindBody or our App to access our livestream class schedule.  

Stream together, or load and go.

In addition to our live streamed classes, you can now practice anytime, anywhere with on-demand classes. Login to MindBody or our App when the time fits your schedule, and choose from your favourite class styles and teachers.

Affordable Pricing.

Enjoy unlimited live classes plus a growing library of classes On Demand for $15/week or $59/month. 

We’re a community that’s here with you.

“Thank you for continuing to join us for your practice. We are committed to bringing you options to maintain your routine and practice from home so you can move with teachers you know and love and a community that brings warmth to your home.

May we all find the magic in this time and reconnect to ourselves in a deeper and more expansive way than we’ve yet to know.”

Heather, Jen and Team Yoga Lab

CHANGES FOR EXISTING YOGA LAB MEMBERS

Our community is committed to providing our members ongoing access to live classes and our growing library of classes on demand.  We have now made adjustments to our memberships to help serve our members even better.  If you have a pass that is not listed below, check out our FAQs for more information.

LIVEWELL MEMBERS

Enjoy your favourite classes both live and On Demand. Your membership has been reduced to $59/month, effective beginning on your next billing date.

PREPAID MEMBERS

For every month we are unable to offer classes in the studio you will receive $30 on your account which can be used to purchase future memberships, products or workshops. This will automatically appear on your account on the 24/25th or each month.

SUNRISE MEMBERS

We’ve removed the restrictions! Sign into MindBody as usual to enjoy all live and On Demand classes.

FREEZE OR CANCEL

If our online classes do not serve your needs, you are welcome to freeze or cancel your membership at anytime with no costs to you.  Should you have any questions please connect with us at support@yogalabvictoria.ca.

Please Note:

– We cannot freeze any of our Live + On Demand weekly or monthly unlimited passes.

– Freezes & cancellation must coincide with your payment date.

– Only LiveWELL & SunRISE Monthly memberships are eligible for 30, 60 or 90 day suspensions.

– Only LiveWELL & SunRISE Monthly memberships are eligible for cancellations.

PARTICIPATE IN A LIVE CLASS

Join one of our experienced teachers for an in home experience with just a few clicks.  Live classes are a great way to stay connected and support the familiar and friendly faces you know and love. Below are the 3 step instructions to join classes online.  For more thorough steps.

For more thorough steps, CLICK HERE.

STEP 1

Sign into your Mind Body account or Mobile App and make sure your email is up to date.

STEP 2

Review our online classes to see which Live classes you can attend and pre-register for the class.

STEP 3

Within 60 minutes of class starting you will get an email from FitGrid with the link to join the class through Zoom.

WATCH CLASSES ON DEMAND

Join one of our experienced teachers for an in home experience.  At a time that suits your schedule you can choose from a variety of class styles and teachers at any time of the day! Below are the 3 step instructions to watch classes On Demand.

For more thorough steps, CLICK HERE.

STEP 1

Sign into your Mind Body account or Mobile App and make sure your email is up to date.

STEP 2

Click “On Demand” from the main tab/ribbon.  If you do not see this tab/ribbon, you may not have the correct pass set up on your account.  To purchase an unlimited weekly or monthly Live + On Demand streaming below.

STEP 3

Lay down your mat, select a class access link, and enjoy!

NEW TO OUR ‘ONLINE’ STUDIO?

We welcome new students! The unlimited week or month will grant you access to a variety of options for those new to yoga and movement.

To prepare yourself at home, you’ll need:

STEP 1

Create an profile through our Mind Body Online Account.  Although this waiver is meant for in-studio classes, it is still a required step.

STEP 2

Purchase an unlimited pass to join our live classes & to access our On Demand library. 

STEP 3

Enjoy! Lay out a yoga mat and fill up your water bottle.  Turn up the heat in your home or wear a warm long sleeve to get a good sweat!

PURCHASE

Until our studio is able to resume classes in studio, we have two great options for students wanting to take classes with our studio.

**Please note, our studio does not provide refunds, but are incredibly supportive to account credits and direct transfers. For more specific information on our terms and conditions please read our page.**

WEEKLY

OPTIONS

  • ONE WEEK UNLIMITED
    $15
    Get a one week unlimited package that allows you to live stream classes as well as have access to a growing Library of classes On Demand.  Classes On Demand will have 4 new classes a day added.

    BUY NOW

ONE MONTH

UNLIMITED

  • ONE MONTH UNLIMITED
    $59
    Get a one month unlimited package that allows you to live stream classes as well as have access to a growing library of classes On Demand.  Classes On Demand will have 4 new classes a day added.

    BUY NOW

OUR CLASSES

We are an independently owned yoga studio proudly offering a variety of yoga & mindful fitness classes with heated and unheated options.

Check out the class options below for details on each style. If you’re unsure about which class best suits your needs please email us at hello@yogalabvictoria.ca or give us a ring, we’d love to help you assess your needs and select a class!

ROOTS

TEMP: 38 Degrees
SKILL LEVEL: All Levels
A foundational, consistent and grounding yoga sequence.

ALIGN FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
A mindful, steady class where the poses flow together in an introduction to "Vinyasa" style class.

HOT FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels/Intermediate
A powerful, unique and accessible class. For those who love to go with the flow and be surprised and challenged by variety.

SLOW FLOW

TEMP: 28-30 Degrees t
SKILL LEVEL: All Levels
Working with the foundations of how breath meets movement at a slow, steady and grounding pace.

MEDITATION

TEMP: Unheated
SKILL LEVEL: All Levels
A short theme will be introduced before settling into guided mindfulness meditation.

YIN

TEMP: 28 Degrees
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

CORE FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
This offering takes our Align flow Style grounding and steady Vinyasa practice, and adds a whole lot of extra CORE focused challenge.

2 HOUR LAB

TEMP: Unheated
SKILL LEVEL: Intermediate
A special 2 HOUR weekly offering to immerse yourself in a mindful movement and vinyasa practice sure to deepen your yoga experience.

BOWSPRING

TEMP: Unheated
SKILL LEVEL: All Levels
A functional, ergonomic, athletic, and therapeutic practice that aims to maintain your spinal curves.

PILATES

TEMP: Unheated
SKILL LEVEL: All Levels
Pilates flow combines aspects of flow yoga with intense core work as well as hip opening and a final deep rest.

BARRE

TEMP: Unheated
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

FIT

TEMP: Unheated
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

SING-ALONG HOT FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
Get your vocal chords ready to be part of an unforgettable, joyful musical practice!

STUDIO SCHEDULE

WE LOVE OUR COMMUNITY

CONTACT US

1088 Fort St. (MAP)
Victoria, BC v8v 3k4
hello@yogalabvictoria.ca

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