NEW TO OUR STUDIO?

Welcome! We offer a variety of heated and non-heated yoga & mindful fitness classes. We want to make sure you feel prepared for your first class so please check out the list below of what to bring & look over our studio etiquette & policies, complete our online waiver, and learn more about parking. We encourage you to arrive 20-30 minutes early so we can show you around the studio and answer any questions you might have. 

What to Bring

  • Athletic attire that you can comfortably move in
  • Water Bottle (available for purchase)
  • Yoga Mat (available to rent)
  • Yoga Mat Towel for heated classes (available to rent)
  • Shower Towel (available to rent)
  • Post Class Snack (we have snacks available for purchase)

PURCHASE

We recommend new students start with the Introductory Month and plan to practice 2-3 times a week. This way you can try the unique variety of class styles, heat settings and teachers. This unlimited pass is intended to help you determine what direction you’ll go in at the end of your 30 days. If you enjoyed 2-3 classes/week, then you’ll know you fall in the first column of purchase options. We have options for all students!

New Student SPECIAL for JUNE, JULY & AUGUST –  $60 for 60 Days

Please note our studio does not provide refunds for any purchases. We reserve 30 spots that can be booked ahead of time online for classes taking place in our Sun Room. If you have pre-registered for a class and cannot make it, please ensure you cancel at least 1 hour in advance to avoid being charged for the class and make sure to arrive at least 10 minutes early. We open up reserved spots to drop-ins 10 minutes before the start of each class. 

PRACTING MORE
THAN 2-3 TIMES
A WEEK?

  • $60 for 60
    $60
    60 days of yoga, starts on your first day of practice, perfect for brand new clients.

    BUY NOW

  • LiveWELL - MONTHLY
    $99/mo

    6 month commitment, most popular option, comes with awesome perks, which include: unlimited practice, 10% off retail, pre-reg and instudio workshops. Bring a first timer for free anytime, plus freeze and cancellation options.

    BUY NOW

  • SUNRISE - MONTHLY
    $59/mo
    Epic choice if you like to finish any of your classes before 12 PM each day of the week. 6 month commitment, most popular option, comes with awesome perks, which include: $10 drop-in if you practice after 12 PM, 10% off retail, pre-reg and in-studio workshops. Bring a first timer for free anytime, plus freeze and cancellation options.

    BUY NOW

  • LIVEWELL - YEARLY
    $999/yr
    Enjoy an unlimited practice, plus all the perks which include: 10% off retail, pre-reg and in-studio workshops. Bring a first timer for free anytime. no freeze or cancellation options, but happy to transfer your pass to any person of your choosing.

    BUY NOW

PRACTICING LESS
THAN 2 TIMES
A WEEK?

  • DROP-IN
    $18
    Perfect if you are just needing one practice without any commitments to return at any particular time.

    BUY NOW

  • 5 CLASS CARD
    $80
    Class cards never expire, so scoop this one up for $16/class. 

    BUY NOW

  • 10 CLASS CARD
    $140
    Class cards never expire, so scoop this one up for $14/class. 

    BUY NOW

  • ONE MONTH UNLIMITED
    $125
    Not sure you want to commit to a membership, or just need a solid month of practice? This pass starts on the first day you practice and expires 30 days later. 

    BUY NOW

  • DISCOUNTS
    We are happy to offer seniors (65+), students, members of the military, police officers or first responders 15% off our Class Cards, Unlimited Months, LiveWell Yearly Pass or Drop-Ins. We also offer the $89/month rate for our LiveWell Monthly. Cannot be combined with any other discount.

    Can’t seem to find a budget that works for you? Consider becoming an Ambassador today!

FREEZE OR CANCEL

Below are some links you may find helpful in maintaining your membership with us. We offer the option to freeze or cancel your membership. Should you have any questions please connect with us at support@yogalabvictoria.ca.

OUR CLASSES

We are an independently owned yoga studio proudly offering a variety of yoga & mindful fitness classes with heated and unheated options.

Check out the class options below for details on each style. If you’re unsure about which class best suits your needs please email us at hello@yogalabvictoria.ca or give us a ring, we’d love to help you assess your needs and select a class!

YANG YIN

TEMP: 30 - 32 Degrees
SKILL LEVEL: All Levels
A blended class of flow that transitions into yin postures half way through.

YIN

TEMP: 28 Degrees
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

BARRE FUSION

TEMP: Unheated
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

THE ROOTS

TEMP: 38 Degrees
SKILL LEVEL: All Levels
A foundational, consistent and grounding yoga sequence.

ALIGN FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
A mindful, steady class where the poses flow together in an introduction to "Vinyasa" style class.

HOT FLOW MUSIC

TEMP: 32 Degrees
SKILL LEVEL: All Levels/Intermediate
A powerful, unique and accessible class. For those who love to go with the flow and be surprised and challenged by variety.

THE ROOTS (SILENT)

TEMP: 38 Degrees
SKILL LEVEL: All Levels
The foundational Roots sequence practiced (mostly) in silence.

YOGA IN DEPTH

TEMP: Unheated
SKILL LEVEL: All Levels
A weekly practice that delves deeper into the traditional practice of yoga.

PILATES FLOW

TEMP: Unheated
SKILL LEVEL: All Levels
Pilates flow combines aspects of flow yoga with intense core work as well as hip opening and a final deep rest.

MINDFULNESS MEDITATION

TEMP: Unheated
SKILL LEVEL: All Levels
A short theme will be introduced before settling into guided mindfulness meditation.

BOWSPRING

TEMP: Unheated
SKILL LEVEL: All Levels
A functional, ergonomic, athletic, and therapeutic practice that aims to maintain your spinal curves.

RISE INTERMEDIATE FLOW

TEMP: Unheated
SKILL LEVEL: Intermediate
A 90 minute, enriching and challenging practice intended to take the more experienced yogi to the next level and deepen your practice.

SLOW FLOW & MEDITATION

TEMP: Unheated
SKILL LEVEL: All Levels
Working with the foundations of how breath meets movement at a slow, steady and grounding pace in an unheated space.

HOT PILATES FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
Pilates flow combines aspects of flow yoga with intense core work as well as hip opening and a final deep rest.

STUDIO SCHEDULE

WE LOVE OUR COMMUNITY

CONTACT US

1088 Fort St. (MAP)
Victoria, BC v8v 3k4
hello@yogalabvictoria.ca

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THANK YOU FOR YOUR SUBMISSION