NEW TO COMMUNITY

We welcome new students! You can join our community by attending in studio classes, taking classes from the comfort of home, or both. Generally speaking, we recommend trying to commit to 2-3 classes a week whether it’s at home or in the studio to see the best results in your mind, body and heart. For more information about home practice, LAB+home has everything you need to take your classes anywhere you go.

Our studio prioritizes the health & safety of our students, teachers and faculty. We work closely with our Environmental Health Officers at Island Health to ensure our facility goes above and beyond when it comes to safety precautions, cleaning standards and wellness checks.

At this time, we do not offer mat or towel rentals or the use of shared props. We are committed to providing high-quality props and accessories available through purchase in our retail space. Cash is not currently accepted. We’ve updated our pre-registration policies. To see our full list of health & safety measures, visit our FAQ.

STUDIO SCHEDULE

OUR CLASSES

Check out the class options below for details on each style. If you’re unsure about which class best suits your needs please email us at hello@yogalabvictoria.ca or give us a ring, we’d love to help you assess your needs and select a class!

ROOTS

TEMP: 38 Degrees
SKILL LEVEL: All Levels
A foundational, consistent and grounding yoga sequence.

ALIGN FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
A mindful, steady class where the poses flow together in an introduction to "Vinyasa" style class.

HOT FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels/Intermediate
A powerful, unique and accessible class. For those who love to go with the flow and be surprised and challenged by variety.

SLOW FLOW

TEMP: 28-30 Degrees t
SKILL LEVEL: All Levels
Working with the foundations of how breath meets movement at a slow, steady and grounding pace.

MEDITATION

TEMP: Unheated
SKILL LEVEL: All Levels
A short theme will be introduced before settling into guided mindfulness meditation.

YIN

TEMP: 28 Degrees
SKILL LEVEL: All Levels
Long, deep holds to relax and restore joints and muscles.

CORE FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
This offering takes our Align flow Style grounding and steady Vinyasa practice, and adds a whole lot of extra CORE focused challenge.

2 HOUR LAB

TEMP: Unheated
SKILL LEVEL: Intermediate
A special 2 HOUR weekly offering to immerse yourself in a mindful movement and vinyasa practice sure to deepen your yoga experience.

BOWSPRING

TEMP: Unheated
SKILL LEVEL: All Levels
A functional, ergonomic, athletic, and therapeutic practice that aims to maintain your spinal curves.

PILATES

TEMP: Unheated
SKILL LEVEL: All Levels
Pilates flow combines aspects of flow yoga with intense core work as well as hip opening and a final deep rest.

BARRE

TEMP: Unheated
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

FIT

TEMP: Unheated
SKILL LEVEL: All Levels
Strengthening and sculpting principles using isometric movement and high energy.

SING-ALONG HOT FLOW

TEMP: 32 Degrees
SKILL LEVEL: All Levels
Get your vocal chords ready to be part of an unforgettable, joyful musical practice!

LAB+home

Starting in June, members and pass holders can access LAB+home.  Our current library includes a selection of recorded replay live classes.  Throughout the month we will continue to release new content that is of higher quality, and more in line with our student’s needs.

DOES YOUR PASS COVER THESE CLASSES?

LiveWELL Monthly/Yearly
SunRISE Members
Unlimited Online Passes – Buy Now

SINGLE PASSES:

Enjoy a single class from our extensive library of favourite teachers and tailored sequences.

VIRTUAL LIVESTREAM CLASSES:

We offer multiple LiveStreamed classes a week. Join into the fun from your own home, but in real time. Purchase a pass for one class, or enjoy all of them through your unlimited LAB+home pass.

PURCHASE

Effective September 15th our pricing will increase.  Click here for more information.

IN STUDIO CLASSES

  • INTRO MONTH
    $50
    Try out our LAB+home and in-studio classes and get 30 days of yoga for $50.  Your pass starts on your first day of practice which is perfect for brand new clients wanting to set the tone for their future. 

    BUY NOW

  • LiveWELL+
    $120/mo or $1260/yr

    Practice your heart out with this unlimited membership – most popular option, comes with awesome perks, which include: unlimited practice,  flexible commitment – cancel online anytime or options to suspend, LAB+home, 10% off retail.

    $120/month – BUY NOW

    $1260/year – BUY NOW

  • SunRISE+
    $75/mo
    Epic choice if you like to start your classes before 12 PM each day of the week – most popular option for early risers, comes with awesome perks, which include: $10 drop-in if your class starts 12pm onward, flexible commitment – cancel online anytime or options to suspend, LAB+home, 10% off retail. 

    $75/month – BUY NOW

  • Class Cards
    These classes never expire, so feel free to purchase what you can afford, and we’ll always be here for you when you can make it in.

    Drop-in: $22 – BUY NOW

    5 Class Card:  $100 BUY NOW

    10 Class Card: $170  BUY NOW

LAB+home

  • ONE MONTH UNLIMITED
    $29
    Get a one month unlimited package that allows you to live stream classes as well as have access to a growing library of classes On Demand.  Classes On Demand will have 4 new classes added per week.

    BUY NOW

No Show Fee Process

If you do not early cancel from your class 2 hours or more before it starts, we will manually charge your card on file a $20 No Show Fee.  This is typically done within 48 hour of the missed class.

No Charges for Sick Students

If you are displaying signs of illness at anytime, we encourage you to early cancel if possible, and if you are in the 2 hour window of the class starting, please email us at hello@yogalabvictoria.ca and let us know you are sick, and we will pull you from the class, and not charge you the fee.

DOWNLOAD OUR APP

Our mobile app pretty much does it all.  Sign in using the account details you created before your first class and get access to our updated class schedule.  Not only that, but you can pre-register for classes, workshops and even book a massage!  When you click on ‘What’s Hot’, you’ll be able to see special events, sales and other information. Our favourite function is to use the app itself to quick scan in when you arrive to the studio!  See you on your mat.

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