SELF ASSESSMENT
Please stay home if you have any symptoms related to COVID-19. Upon arrival students will be verbally asked if their health is well and if they are able to practice. To learn more about conducting your own health assessment please visit the BC Self Assessment Tool.
ARRIVAL
Please arrive 5 minutes before the start of your class time and come ready to practice. Doors to the studio are locked at the class start time.
MASKS MANDATORY:
Masks are required in the studio, until students arrive at their mat.
WASH YOUR HANDS:
Everyone is required to use hand sanitizer upon entry and exit.
PRE-REGISTER
All of our classes require students to pre-register for classes which can be done through our Mobile App up to 7 days in advance. Registration windows open at 6:00 AM seven days prior to the start date of the class you want to take.
PHYSICAL DISTANCING:
Please ensure that you are honouring, where ever possible, the 2 M physical distancing requirement in common areas and 2.5 M physical space between each spot in the practice room. Please follow the teacher’s instructions for entering and exiting the practice room.
CONTACTLESS/CASHLESS
All transactions are cashless. When you arrive, please provide your name and we will check you in manually.
ARRIVE READY TO PRACTICE
Wear your yoga gear and bring all of your props with you. Bathrooms and water filling stations are available as required. Change rooms and showers are currently unavailable.
PROPS & ACCESSORIES
Practice accessories can be purchased from the front desk. At this time we cannot offer props during class, or as rentals.
REDUCED-HEAT
Classes will be offered at a comfortable warm temperature.
BREATHING IN PRACTICE
At this time we are encouraging all of our students to breathe through their nose during practice. If you feel as though you need to take a big exhale, take child’s pose so that your breath can be directed towards the floor.
AIR CIRCULATION
Fresh air is drawn into the practice room at regular intervals throughout the class. Our HVAC system pulls air in a linear direction rather than a circular distribution.
