TEAM BIO

MICHEAL TORU

TEACHER

Michael views yoga as his medicine. He was diagnosed with an autoimmune disorder when he was 18 years old. Years of trying out different Western approaches, including surgery, proved to not be a long term solution. When he started practicing yoga his whole well-being became balanced and he learned to thrive! Michael now shares yoga with others to enhance their lives from the mat, to work, to family life and beyond. He has completed his 500-hr training with Eoin Finn and the Blissology Yoga School. The reverence of nature and community that embody this style of yoga influences every facet of Michael’s teachings. His studies in movement go beyond yoga into tai chi, capoeira, Movement Flow, barre, gymnastics, and calisthenics. He loves to infuse inspiration from each of these modalities into his classes. You’ll see Michael teaching Align Flow, Hot Flow and Intermediate classes at Yoga Lab. He can’t wait to see you on the mat!

OUR TEAM

HEATHER MACLEOD

OWNER

JEN SAINZ

Director of Operations

ANNICE DECHAMPLAIN

SUPPORT COORDINATOR

PILAR MUNOZ

TEACHER

MEGAN MARIE GATES

TEACHER

KATIE THACKER

TEACHER

MUKRADA MA

SUPPORT COORDINATOR

DEENA REDMAN

TEACHER

BIANCA RUFIANGE

TEACHER

EM SCHNURR

TEACHER

MICHEAL TORU

TEACHER

LORI KALEF

TEACHER

JEN MACDONALD

TEACHER

SAM STREETER

TEACHER

JONATHAN BOYD

TEACHER

AMBER FOX

TEACHER

CARLY GREENE HILL

TEACHER

CRISTA SHILLINGTON

TEACHER

PETER SCHREURS

TEACHER

KIM MARSH

TEACHER

TARA HEAL (on Maternity Leave)

FACULTY DIRECTOR, TEACHER

GUY FRISWELL

TEACHER

JOIN OUR NEWSLETTER FOR COMMUNITY INFORMATION, SALES AND MORE...

THANK YOU FOR YOUR SUBMISSION