TEAM BIO

DEENA REDMAN

TEACHER

Ever since Deena can remember- she’s had an unforgiving desire to serve. She began her journey of service in Social work, eagerly diving into the deep end of domestic violence, homelessness and addictions. Having loved these populations and the mission behind this work- she found it didn’t offer her clients the action, responsibility, trust or connection they deserved and that she craved for them. This is when she started to explore the never-ending “woowoo” tools of Holistic Health. 

Now, passionate about the holistic lifestyle and motivated by tapping human potential, Deena has become infatuated with the benefit of playing with various forms of movement and exercise. Deena fell in love with and teaches yoga, barre and pilates around Victoria alongside her work as a Holistic Nutritionist. 

She soulfully designs her classes to allow each member the space and freedom to explore their limits with creative expression within their current practice. However, you can expect a strong focus on deliberate breath, alignment, fluidity and of course, strength and the barre burn! She creatively fuses her classes with inspiration from a variety of teachings and often weaves her favourite topics such as personal power, self awareness and self care throughout. She believes that if you continue to show up on your mat, or to the barre- the undeniable, indescribable benefits of the practice will eventually catch YOU. 

Deena is brought to life by living in curiosity, excitement and laughter- which lead her to moving to Vancouver Island on her first ever flight three years ago (yes, ever!) Unsure of what the future held, Deena still cannot believe she now calls this island, this lifestyle and this community home. 

OUR TEAM

HEATHER MACLEOD

OWNER

JEN SAINZ

Director of Operations

ANNICE DECHAMPLAIN

SUPPORT COORDINATOR

PILAR MUNOZ

TEACHER

MEGAN MARIE GATES

TEACHER

KATIE THACKER

TEACHER

MUKRADA MA

SUPPORT COORDINATOR

DEENA REDMAN

TEACHER

BIANCA RUFIANGE

TEACHER

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