We host workshops throughout the year offered by local instructors and teachers from afar! Workshops are a great way to explore different practices, to gain deeper knowledge, and to connect even more as a community. In addition to workshops, we also host parties, community gatherings, and charity events. Check out our newsletter for upcoming events or contact our Faculty Director at firstname.lastname@example.org to inquire about how to offer a workshop at our studio.
Please Note: We do not offer refunds on our Workshops/Events. If you are unable to attend, you are more than welcome to give your space to a friend or family member.
DETOX & FLOW
When: Sunday, January 19th
Time: 1:30PM – 3:30PM
Join Tracey Noseworthy for a unique and rejuvenating class focussing on cleansing the vital organs of the body. We will flow through a vinyasa sequence utilizing decompression, compression and twists to stimulate purification and detoxification. Designed to renew your energetic body, calm your mind and spark self-empowerment ~ it’s the perfect way to start of 2020!