OUR COMMUNITY’S RESPONSE TO COVID-19

March 18, 2020

With the announcement this morning from Prime Minister Justin Trudeau asking all Canadians to stay at home, we have decided to temporarily move our classes online. Effective March 17th our studio will be closed to the public.

We are committed to supporting you and your wellness goals.
We are moving a selection of our classes to an online format so we are able to continue serving our community from a distance.  Tomorrow you will receive an email outlining the details of how to access our online offerings which will go live March 18th. Live classes will feature our dedicated faculty members demonstrating and cueing a 60 minute practice which will vary according to the schedule (roots, align flow, yin, slow flow, core flow). You’ll find the classes you know and love, taught by the same incredible teachers, the only difference is that it’s from a distance. 

Tomorrow you will receive a follow up email that will answer many questions. We are experiencing higher than normal volume of inquiries right now and are committed to responding as quickly as possible. Your compassion for our efforts is deeply appreciated.

Our community extends far beyond our studio space. 

Join us online to stay connected as a community. We need our practice and each other now more than ever.  Let’s move through this together! 


We offer deep bows and compassion to everyone impacted by this health crisis. We are calling on our community to rally together so that when we are on the other side of this we are still connected at the roots.

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