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Darci Nyal2018-10-22 18:16:342019-02-26 15:11:00YANG YINOUR CLASSES
YANG YIN
TEMP: 30 – 32 Degrees
SKILL LEVEL: All Levels
In the first half you’ll experience an active and grounding system of postures specifically designed and sequenced to be practiced in the warmth to strengthen, balance, align and detoxify. The second half, “Yin” is passive, prop supported longer held stretching and consists of only postures low to the ground. This offering is a beautiful balance of Yang and Yin energy.
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Darci Nyal2018-10-22 18:16:342019-02-26 15:11:00YANG YIN
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labyogafitness2018-10-14 15:09:282019-02-22 14:15:07YIN
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labyogafitness2018-10-14 14:57:392019-02-26 15:19:08BARRE FUSION
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Tara Grdic
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Tara Grdic2019-02-22 14:25:202019-02-26 15:01:46THE ROOTS
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Tara Grdic
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Tara Grdic2019-02-22 14:33:082019-02-26 15:02:49ALIGN FLOW
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Tara Grdic
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Tara Grdic2019-02-22 14:37:232019-02-26 15:03:19HOT FLOW MUSIC
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Tara Grdic2019-02-22 14:41:072019-02-22 14:41:07THE ROOTS (SILENT)
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Tara Grdic2019-02-22 14:45:492019-02-26 15:14:47FLOW LEVEL 2 MUSIC
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Tara Grdic
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Tara Grdic2019-02-22 14:50:282019-02-22 14:50:28YOGA IN DEPTH
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Tara Grdic2019-02-22 14:53:202019-02-26 15:17:51PILATES FLOW
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Tara Grdic2019-02-22 14:56:082019-02-26 15:12:40MINDFULNESS MEDITATION
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Tara Grdic
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Tara Grdic2019-02-22 14:59:052019-02-26 15:12:17BOWSPRING
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Tara Grdic
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Tara Grdic2019-02-22 15:10:562019-02-26 15:11:59BOWSPRING LEVEL 2
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Tara Grdic
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Tara Grdic2019-02-22 15:14:432019-03-07 14:13:37PRE-NATAL YOGA
