WELCOME TO YOGA LAB VICTORIA

Welcome to our studio, home to strong sequences, passionate teachers and results that bring meaningful support to all of your physical and mental health goals. Come practice yoga in a community where all body types and mobility levels are welcomed. Get our Intro month for $50.

OUR PHILOSOPHY

MOVE:

We move our bodies to nourish and bring meaningful support to our physical and mental wellness.

EXPLORE:

We are invited to conduct our own experiments, acknowledging that discoveries apply differently to all bodies.

CONNECT:

By being present with ourselves, we connect to our truest nature; the energy within.

COMMUNITY:

We foster a collective sharing our curiosity for movement and intentional living.

Intelligent, accessible, sustainable movement. Yoga Lab is a space for all levels and abilities to experiment with and explore yoga and mindful fitness, with expert guidance. We offer accessible yoga classes and rewarding group fitness classes to help discover the strength you didn’t know you had. This is your space to be curious, fun and inspired. We’re current and fresh and we’re what you asked for.

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BREATHE.     MOVE.      EXPLORE.

Your safety is our highest priority.

“We have been working alongside Worksafe BC and Island Health, following the guidance of the BC Ministry of Health, in order to prepare our business to serve our members.  This means the ‘typical’ processes you are familiar with have been revamped.  We’re happy to welcome you into a safe, cared-for space. To learn more about how your practice will change, read our FAQ’s and Healthy & Safety Protocol.”

Heather MacLeod and Team Yoga Lab

WHAT TO EXPECT

WELCOMING SPACE:

We believe every body can benefit from movement and practice. Our studio offers classes for all levels. We are fortunate in that our facility is very large, spacious and with the highest quality ventilation system, allowing for a safe, socially distant experience for all.

AMAZING TEACHERS:

Your practice will be guided and supported by the most skillful, experienced, and inspiring teachers in the city. With 500 hour teacher training certifications and many hours of in studio training, our teachers offer precise and informed support.

VARIETY:

Our facility provides a class experience with heat levels ranging from Warm to Hot depending on the style and the cardiovascular level of a class. Enjoy a variety of yoga styles and fitness classes, such as our signature static sequences, approachable vinyasa flow and stillness through yin + sound classes.

SERVICE:

We offer over 40 in-studio classes per week, and more through our LAB+home library and livestream, so you can schedule your self-care without uprooting your life. Your practice is supported, wherever you are.

VIBRANT COMMUNITY:

Our community extends beyond the classroom with opportunities for volunteering, teacher training, and LAB+home.

TRIED & TRUED:

For over a decade we have been connecting people to mindful practices. Students can expect a comfortable experience that is both safe and nourishing for the soul.

OUR TEAM

HEATHER MACLEOD

OWNER

JEN SAINZ

Director of Operations

ANNICE DECHAMPLAIN

SUPPORT COORDINATOR

PILAR MUNOZ

TEACHER

MEGAN MARIE GATES

TEACHER

KATIE THACKER

TEACHER

MUKRADA MA

SUPPORT COORDINATOR

DEENA REDMAN

TEACHER

BIANCA RUFIANGE

TEACHER

EM SCHNURR

TEACHER

MICHEAL TORU

TEACHER

LORI KALEF

TEACHER

JEN MACDONALD

TEACHER

SAM STREETER

TEACHER

JONATHAN BOYD

TEACHER

AMBER FOX

TEACHER

CARLY GREENE HILL

TEACHER

CRISTA SHILLINGTON

TEACHER

PETER SCHREURS

TEACHER

KIM MARSH

TEACHER

TARA HEAL (on Maternity Leave)

FACULTY DIRECTOR, TEACHER

GUY FRISWELL

TEACHER

BECOME AN AMBASSADOR

With more than 30+ Ambassadors representing our community, we are able to support the growth of practice with the integration of new friends and community.

Join a team of dedicated students who fuel a sense of community by ensuring our facility is organized, tidy and welcoming. Our ambassador program maintains the studio in exchange for yoga + fitness classes, both in-person and online.

$20/year Membership Fee applies

DETAILS

– 2 class card & one week unlimited access to LAB+home & Livestream for each shift you complete.
– 20% off retail (some restrictions apply).
– Discounts on workshops
– Opportunities to practice on shift.
– Invitation to special professional photoshoots.
– Ambassador appreciation classes

JOIN OUR NEWSLETTER FOR COMMUNITY INFORMATION, SALES AND MORE...

THANK YOU FOR YOUR SUBMISSION